Ideas on Improving Health For Israelites
Studying, teaching and obeying our Holy Scriptures to the best of your ability is far and above the best way to heal mind, spirit and even the physical body. The ideas below will only be permanently effective with a mind purified from foolish (sinful) thoughts and the actions that flow from that.
Sunlight: 20 minutes of full body sunlight each day, front and back, take a vitamin D supplement if you can’t get it. Like plants we receive nourishment from the sun, plants do it through chlorophyll (green), we do it through melanin (brown) unless you are cursed with leprosy (no melanin, no pigment, the sun now damages you, Num 12:10, 2Ki 5:27)
Benefits I noticed: Improved sleep and overall energy levels/health.
Earthing: 45 minutes of having your bare feet on the earth, moist soil and feet improve the electrical exchange and thus re balancing effect, if you can’t do it considering buying an earthing band and sleeping with that on, you can find them on Amazon.
Benefits I noticed: Improved sleep.
Stones: wear quartz jewelry, I tend to wear clear or lighter colors over darker ones which have different properties, it is inexpensive and provides a degree of emf protection as well as balancing effect on the energy of the body. Make sure where ever it is, it is touching your skin. I sleep with them on. You get get them of ebay for cheap.
Benefits I noticed: Improved mood (takes time).
Orgone: wear a pendant or two. You can get them off Amazon. Before you wear it, put in on the ground outside in bright sunlight for 1 hour. Redo this process on a weekly basis as long as you have it.
Benefits I noticed: Improved sleep.
Salt Lamp: you can get these off Amazon, or ebay which is generally cheaper/faster in the time of corona. Turn the lamp on a couple hours before you go to bed so it has a chance to fill the air with salt ions. This will provide a degree of protection from emf pollution while you sleep and the body becomes more susceptible to disruption by emf. The closer to a city you live, especially when it has developments like airports that produce massive amounts of widespread emf pollution, the more beneficial a salt lamp will be. Salt lamps mimic (alibi not as well) the beneficial effects of ocean air.
Benefits I noticed: Improved sleep, most noticeably in major cities.
Avoid Edomite Culture: do this at all costs, it is poison unto us as Israelites, more so than any other heathen culture, most critical being the music, movies, tv, food, literature and other images produced from the beast system. Eat their fruit in any form and you will have problems, it is the witchcraft (deception). Easier said than done but you can do a lot to reduce your exposure. Food is a big one here.
Benefits I noticed: Improved ability to focus on the scriptures, not easy at first.
Food/Medicine: The most informative for me has been traditional Chinese medicine’s understanding on health and the human body (you can research how prevalent Israelites were among that nation during the formulation if this knowledge). If you understand how the foods you eat interact with you body it will go a long way towards improving your health. At the risk of over simplifying things, you can view your tongue as a rapid health report, iridology (eye reading) is another area to invest time learning into. Avoid refined and processed foods to the best of your ability. If it wasn’t around pre-Edomite rulership, you probably shouldn’t be eating it.
–Great Assessment Tool to Get you Started
–Good Information About Conditions and Herbs Used to Treat Them
–More Good Info About Conditions & Herbs
–Volumes of Great Information on Understanding Our Health
–Useful Herbal References on Some Herbs (has English, Chinese & Scientific names)
–Additional Useful Herbal Reference
–Herb Reference from Herbpathy.com
A note about herbs…they can be very powerful. I’ve had better response with pill/powders over tincture, which I find are absorbed too quickly. Avoid taking large amounts in favor of spacing them throughout the day. Give your body a break after taking them for an extended period of time. Generally on an empty stomach, your absorption of herbs will be improved. Do a couple reference checks in traditional Chinese medicine to see their impact on the body with regards to warming/heating/cooling etc. properties to avoid doing unintended harm—this applies mostly to when taking large amounts or for an extended period of time. Monitor your tongue regularly when taking to see how your body is responding.
Massage/Gua Sha/Cupping & Acupuncture: Gua sha is a great one to do to improve your overall health and remove stagnant blood, lymph & toxins from your tissue to improve every flow (health) in the body. You can also do it yourself with a spoon or butter knife handle. Youtube videos will show you how, try searching “sports Gua Sha” or something like that. Gua Sha & Cupping are going to be much more effective than massage but do not feel as nice. You can buy a cupping set off Amazon, silicon or plastic to reach things Gua Sha can’t. Acupuncture is great but can be expensive. Community based-sliding scale fee models make it more affordable if they are available in your area.
QiGong & Shaking Out Your Joints: A good one to start learning how to move energy around your body. Undoubtedly start by a Jake. Jumping around and shaking out your joints, shaking every limb for a couple minutes each day goes a long way towards improving energy flow in the body and moving toxins/lymph/stagnation. It is not a substitute for Gua Sha (deeper scraping/massage of body tissues) but it is still great to do.
A note on 5G and other forms of toxic emf radiation (wireless devices, routers, electric tooth brushes, sitting in the front seat of a running car): avoid/minimize close & extended proximity if you can. For devices, even an extra foot can make a huge different. Consider getting a wired headset for you phone (not wireless bluetooth!). Many of the ideas above will mitigate the effects, in particular grounding and protective stones. However, anything that strengthens the overall constitution of the body will help. The body produces its own protective emf field but for people in modern day it is often too weak to adequately shield themselves from that type of pollution. Relocating to the coast but far away from cities should also provide a degree of shield via the salt air. If you are in a major city on the coast I still recommend a salt lamp because the level of emf pollution is so much higher and more concentrated.