• 1 Timothy 4:8 | For bodily exercise profiteth little: but godliness is profitable unto all things, having promise of the life that now is, and of that which is to come.

One daily repentance "exercise" that is helpful to the over all process of seeking mercy is writing out a "sinventory" (a portmanteau of sin & inventory). This sinventory is a chronicle all the wickedness that comes to mind over a period of 10 minutes or so. With that list in hand, analyze each item for how it conflicts with our Holy Scriptures, reviewing how it could have been/could be, handled righteously and praying to the Most High in the name of Yahawashi for mercy and forgiveness.